Merryn Snare is a mother, registered psychologist (AHPRA), registered primary and special education teacher (VIT), and author of ‘Annihilate Stress and Anxiety’. Her focus is on teaching people the skills and strategies to assist them in managing the ups and downs of everyday life.
Merryn has had extensive professional experience and has worked in schools, private and government organizations, and private practice, and is passionate about helping people to understand stress, the impact it has on our lives, and how to manage it more effectively.
Becoming a new parent can be an emotional roller coaster ride, and I am here to help with emotional and cognitive concerns such as baby blues, anxiety, stress and coping. The key lies in understanding your thoughts and expectations – both of yourself as a parent, and of your baby.
If you are stuck in your thoughts and feel as if you are not coping, I can guide you to help put the parenting process into a more helpful perspective.